Daily loss limit calculator
Pick a daily stop you can keep: three common methods side by side, with the strictest highlighted. No sign-up.
A daily loss limit is a number you decide in advance: when the day has cost you this much, you stop trading until tomorrow. This calculator gives you three common ways to pick that number and shows the strictest of them. Enter your balance, the most you are willing to lose in a month and how many days you trade. The optional boxes add a second method based on your average winning day and a third that keeps you inside a limit set by someone else.
Why a daily limit exists
A monthly limit is easy to agree with and hard to enforce, because no single day feels like the one that breaks it. A daily limit turns the month into small, checkable pieces. It also protects against the most expensive pattern in trading: the afternoon in which one loss leads to another trade to win it back, then another. The revenge trading and losing streak pages describe how that spiral builds. A hard stop for the day interrupts it while the loss is still small.
The three methods the calculator uses
| Method | Formula | Idea | Weak point |
|---|---|---|---|
| 1. Even split | Monthly limit / trading days | Spreads the month evenly, so no day can use it all | Ignores how big your good days usually are |
| 2. Half an average winning day | Average winning-day gain x 50% | A losing day should cost less than a normal good day earns | Needs enough history to know your average |
| 3. Buffer under an outside limit | Outside daily limit x chosen share | Leaves room for costs and for losses on open trades | Only useful if someone else sets a limit |
The strictest result is shown because a limit you can keep is worth more than a generous one you break. You are free to choose any of the three, or your own number. The method labels are common rules of thumb, not requirements, and none of them is advice.
A worked example (hypothetical)
A trader has a 10,000 account, accepts a monthly loss limit of 6% and trades 20 days a month. Their average winning day is 0.5% of the balance. Their account also has an outside daily limit of 400, and they decide to use half of it as their own stop. The numbers are invented.
| Step | Working | Result |
|---|---|---|
| Monthly limit in money | 10,000 x 6% | 600.00 |
| Method 1 | 600 / 20 | 30.00 (0.30% of balance) |
| Method 2 | 10,000 x 0.5% x 50% | 25.00 (0.25%) |
| Method 3 | 400 x 50% | 200.00 (2.00%) |
| Strictest | The smallest of the three | 25.00 (0.25%) |
| Losing days to hit the month limit | 600 / 25 | 24.0 full-limit days |
Here the third method is far looser than the other two, and the second method is the strictest. The last row is a useful reality check: at that daily stop, the monthly limit would take 24 full-limit days to reach, which is more than the 20 trading days in the month. In other words, the daily stop is doing most of the protecting. If you want the daily limit to matter less, raise it; if you want the monthly limit to bind earlier, lower the daily figure or the monthly percentage.
What counts toward the limit
- Closed results: profit plus commission plus swap on positions that closed today. That is the figure AI Trading Journal shows for each closed position.
- Floating losses: if your limit is based on equity, open trades count before they close. The journal does not record floating results, so check equity in MetaTrader 5 itself.
- Time zone: MetaTrader 5 uses the broker’s server clock to decide where a day ends. Confirm when your broker’s day rolls over.
- Costs: spread, commission and swap are part of your real loss, so include them.
Turning the number into a habit
- Convert it to money before the session. A percentage is easy to argue with; a fixed amount is not.
- Write it in your plan next to your risk per trade, so you can see how many full losses it allows. The position size calculator sets the risk per trade; the risk of ruin calculator shows what happens to a streak at different sizes.
- Log the day you hit it. Tag the trades with something like stopped-by-limit, and note whether you really stopped. A limit you ignore is worse than none.
- Review monthly. If you almost never reach the limit, it may be too loose; if you reach it every week, your risk per trade or your setup selection needs a look. The P&L calendar shows the red days at a glance.
In AI Trading Journal the Progress page stores a monthly profit target and a monthly loss limit in the journal, and shows how much of each you have used. The Daily view on the dashboard shows the day’s result so far. See progress and goals and how to set monthly trading goals.
Prop firm accounts
If you trade a funded or challenge account, the firm sets its own daily limit and its own way of measuring it. Those rules differ between firms and change over time, so read your firm’s current rules yourself and never rely on this page for them. The third method exists only to give you a personal stop below whatever limit applies. For the drawdown arithmetic, see the prop firm drawdown calculator and drawdown rules explained.
Limits of this calculator
- It assumes a fixed balance for the month. If your account grows or shrinks a lot, recalculate.
- It does not know your trading rules, your strategy or the way your broker defines a day.
- It describes ways to choose a number. It is not trading or investment advice, and losing is always possible.
- AI Trading Journal records closed positions, not floating results, and works with MetaTrader 5 on Windows only.
Frequently asked questions
What is a daily loss limit in trading?
How do I choose a daily loss limit?
Should the limit include open trades?
Does this work for prop firm accounts?
Does AI Trading Journal stop me trading when I hit the limit?
Related guides
- Free position size calculator (forex and gold)
- Free risk to reward calculator
- Free drawdown recovery calculator
- Free trading expectancy calculator
- Free forex and gold profit and loss calculator
- Free margin calculator for forex and gold
- Free trading compounding calculator
- Free losing streak calculator
- Prop firm drawdown calculator (daily and maximum loss)
- Prop firm risk calculator: how many losing trades until the limit
- All trading journal comparisons
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